Primary prevention for risk factors of ischemic stroke with Baduanjin exercise intervention in the community elder population: study protocol for a randomized controlled trial.

A rare form of Qi Gong aspires at serving patients with ischemic stroke in the community elder population with high risk factors.

The health benefits of Tai Chi

This gentle form of exercise can prevent or ease many ills of aging and could be the perfect activity for the rest of your life.
Tai chi is often described as “meditation in motion,” but it might well be called “medication in motion.” There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. And you can get started even if you aren’t in top shape or the best of health.