Qigong was accepted as a novel exercise regimen and there was a wide variation of experience regarding it among the participants.One major advantage of qigong is the ability to adapt the different exercises to the physical capability of the practitioner. 
Evidence based health benefits of the primordial practice of Tai Ji Quan.
Εμφάνιση αναρτήσεων με ετικέτα 2004. Εμφάνιση όλων των αναρτήσεων
Εμφάνιση αναρτήσεων με ετικέτα 2004. Εμφάνιση όλων των αναρτήσεων
Παρασκευή 23 Οκτωβρίου 2015
Using a novel exercise programme for patients with muscular dystrophy: a qualitative study
Qigong was accepted as a novel exercise regimen and there was a wide variation of experience regarding it among the participants.One major advantage of qigong is the ability to adapt the different exercises to the physical capability of the practitioner. 
Τρίτη 13 Οκτωβρίου 2015
Comprehensive therapeutic benefits of Taiji: a critical review
Controlled research evidence was found to confirm therapeutic benefits of Taiji practice with regard to improving quality of life, physical function including activity tolerance and cardiovascular function, pain management, balance and risk of falls reduction, enhancing immune response, and improving flexibility, strength, and kinesthetic sense.
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