Κυριακή 18 Οκτωβρίου 2015
Effect of Tai Chi in adults with rheumatoid arthritis
This preliminary study suggests that group Tai Chi is a safe and potentially promising complementary therapy for adults with functional class I or II RA. Furthermore, the results demonstrate that Tai Chi seems to be associated with trends to improvement in disease activity that relates to both symptoms of pain and the cognitive coping process, which in turn is related to physical and psychological disability. Our results are consistent with two non-randomized studies of Tai Chi for RA that reported that there was no significant exacerbation of joint symptoms for 10 weeks of Tai Chi It is also consistent with other Tai Chi studies in which Tai Chi had beneficial effects on tension, anxiety and depression .
Tai Chi is effective in treating knee osteoarthritis: a randomized controlled trial
Ετικέτες
2009,
Arthritis,
depression,
Knee,
Osteoarthritis,
Pain,
Physical function,
Quality of life,
Self-efficacy,
Shaolin Rou Quan
Σάββατο 17 Οκτωβρίου 2015
Παρασκευή 16 Οκτωβρίου 2015
Πέμπτη 15 Οκτωβρίου 2015
Complementary and alternative therapies for fibromyalgia syndrome. Systematic review, meta-analysis and guideline
Pain Therapy ("Deutsche Interdisziplinären Vereinigung für Schmerztherapie", DIVS),
9 scientific medical societies and 2 patient self-help organizations.
Meditative movement therapies like qi gong and tai chi, are strongly recommended.
Effects of qigong on depression: a systemic review
Physical exercises and relaxation have been found to be beneficial for depression.
However, there is little evidence on the use of Qigong, a mind-body practice
integrating gentle exercise and relaxation, in the management of depression.
The aim of this paper is to evaluate the effects of Qigong on depression.
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